7-Oct-2015 8:00am - 205.8lb with 24.6%Fat (50.63lb Fat)
Breakfast : Oat Bran Muffin + 1 hard boiled egg.
Morning Snack : None
Lunch : 2 small pieces of Cheese on Cod + 2 small pieces of black pepper pork chops
Afternoon Snack : 1 x hard boiled egg
Dinner : 6 meat balls + Shirataki noodle with low sodium chicken Broth
Evening Snack : Herbal Tea Egg white 茶葉蛋白
Exercise : 12000 Fitbit steps
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