2015年10月8日 星期四

Dukan Diet 5th Day 杜肯減肥法第五天 - Attack phase 5 of 5 day

9-Oct-2015 8:00am - 202.7lb

Finally I felt fresh in the morning after 4 days of tiredness and hunger . 

Breakfast : Oat Bran Muffin

Morning snack : 1 Sunny side up egg + Grilled Chicken Thigh

Lunch : 

Afternoon Snack :

Dinner : 

沒有留言:

張貼留言